You are what you eat

Breakfast Menu

Click icon to view menu

Lunch Menu

Click icon to view menu

Catering Menu

Click icon to view menu

Our food philosophy

=

Real food for real bodies

We are what we eat. It’s so easy today to forget this simple statement. Many of our food sources have been tampered with. Fruit and vegetables no longer hold the vitamin content that they once used to and in order to make up this deficit many of our food sources have been injected with chemicals. We therefore do our utmost to source and create ‘real food.’ Almost everything you will find on our menu is created in house from real whole foods.
=

We source locally

We attempt to locally source as much of our food as possible. Here are some of the local sources we get our food – Maple Hills Farms in Abbotsford; Ennis Farms in Langley; Two E’s farm, Laurica Farm, True Grit Farm all in Langley. We also choose to source organically where we can.